Kickstart the year with me as I share my 2025 goals, dive into my answers from the Reflect & Reset Workbook, and get organised for …
How I Use Digital Tools to Stay Organised (Even with ADHD)
Life as a busy mum can feel overwhelming at times, especially if you’re managing ADHD alongside a packed schedule. Staying organised doesn’t have to feel …
Everything You Need to Know About the Alton Towers Ride Access Pass (RAP)
Visiting a theme park like Alton Towers can be an exciting experience, but for some visitors, waiting in long lines isn’t always possible. That’s where …
First 30 Days of ADHD Medication: NOT What I Expected
In this video, I share my personal experience after 30 days of taking ADHD medication. After starting medication for ADHD, I expected certain changes, but …
ADHD Productivity Hacks for Busy Mums: Stay Focused, Get More Done
Struggling to stay productive with ADHD? In this video, I’m sharing my top ADHD productivity hacks, specifically designed for women and busy mums. From time-blocking …
What Is It Like to Start ADHD Medication? First 7 days on Medikinet
Hi! I’m Rhi a mum of four amazing kids, all with autism. Earlier this year, at the age of 40, I was diagnosed with ADHD, …
My ADHD Journey: Symptoms to Assessment, Diagnosis to Medication
Hi, I’m Rhi! Welcome to my ADHD journey. As a mum to four wonderful kids with autism, navigating the complexities of life is something I’m …
Packing Tips For Neuro Spicy Families
Planning a family holiday can be both exciting and challenging, especially when you have neurodivergent family members. In this video, I’m sharing essential packing tips …
What’s The Difference Between Autism & ADHD?
What is the difference between autism and ADHD? How do you know if someone has autism or ADHD? What are the signs, similarities and differences …
Things I Do That I Didn’t Know Were ADHD – Part 2
Since being diagnosed with ADHD at age 40 I have discovered LOADS of things that I do that I thought everyone did. In today’s episode …