I Walked 100 Miles On My Walking Pad – Here’s What Happened

I recently swapped my work from home office setup to a sit / stand desk and walking pad walking treadmill. 30 days later and I have walked over 100 miles on my walking pad. Some really unexpected things have happened as a result, here’s my experience, plus loads of tips if you are looking to stay healthy and be more productive while working as a desk job.

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